Banana Protein Shake

Ingredients

  • 2 cups Water
  • 1 Lemon, squeezed
  • 1/2 teaspoon Ground Turmeric
  • 1/4 teaspoon Ground Ginger
  • 1/8 teaspoon Cayenne Pepper (optional)
  • 1/8 teaspoon Cinnamon
  • 1 teaspoon Stevia or 1 Tablespoon Honey or Real Maple Syrup
  • Serves 2

Mix together, water, lemon juice, turmeric, ginger, cayenne pepper (optional) and cinnamon. Add stevia, honey or maple syrup to taste. The cayenne pepper adds a kick to it so not everyone can handle it.

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