Banana Protein Shake

Ingredients

 

Instructions

  1. Place corn (with green husk still on) in a microwave-safe bowl with a tablespoon of water.
  2. Microwave, covered, on HIGH (100%) for 4 minutes or until just tender.
  3. In a medium bowl, add tomato, cucumber, avocado, capsicum, onion, coriander, pepper and juice of ½ a lime. Mix gently to combine.
  4. Heat a griddle or large non-stick pan on medium-high heat.
  5. Lightly spray corn with oil then cook, turning frequently, for 5 minutes or until lightly charred; set aside.
  6. Lightly spray fish with oil then cook for 2-3 minutes each side or until browned and cooked through.
  7. Serve fish with corn, salsa and remaining lime.
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